CranioSacral Therapy

$90
CranioSacral Therapy (CST) is a gentle, hands‑on method used to detect and release restrictions within the craniosacral system — the delicate network of membranes and fluid surrounding the brain and spinal cord. By easing these imbalances, CST can help alleviate a wide range of sensory, motor, and neurological dysfunctions, supporting clearer function throughout the central nervous system.
Duration: 90 minutes

This work encourages your body’s own natural healing processes, helping to soften the negative effects of stress and restore a sense of internal balance. Sessions are performed fully clothed, using an exceptionally light touch — often no more pressure than the weight of a nickel — to guide the body toward subtle yet meaningful change.

A 90‑minute treatment offers time for the nervous system to settle, unwind, and reorganize. CranioSacral Therapy strengthens your body’s ability to take better care of itself, providing a deeply calming and restorative experience.